Climbing Footwork Drills At Home For this drill, choose boulders of similar difficulty level as above (1-2 grades below onsight), From precision footwork to dynos, our videos show you how to move smarter, climb smoother, and send harder! Check out all our latest videos here, In this video, Smith discusses drills to improve your footwork at the gym and on the rock, As you get the gist of the drill, you can repeat it on harder grades up to your onsight level, It’s difficult to know where to place your foot if you aren’t looking at the foothold, VIDEOS TECHNIQUE GUIDES Step up your technique game with videos that break down real moves, real problems, and real progress – perfect for every skill level, Apr 24, 2014 · Climbing Workouts - Footwork Technique Training - Drills and Exercises Climbingworkouts 7, Good footwork is just an extension of good body positioning, as you need to know how and where you can place your feet to find that best body position, Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more! Coach Xian shares a detailed tutorial on climbing footwork, revealing the fastest ways to improve your technique on slab, vertical and gently overhanging ter Climbing, whether it's bouldering, sport climbing, or trad, is a sport that requires a unique blend of physical strength, mental focus, and technical skill, Mar 31, 2025 · Practice regularly, and you’ll soon notice significantly better foot placement accuracy in your climbing, Coin Holds, Louis has more drills about precision and PCC more about holding tension and moving well on overhanging terrain, Another simple yet challenging drill for footwork is downclimbing, The home of Climbing on reddit, One of the world's best climbers advises how to avoid it, Climbing is a demanding sport that requires strength, endurance, flexibility, and mental focus, And yes we are scared of falling, I’d love it if you guys can share some of your favourite foot work drills to try and get footwork game up! Jul 3, 2025 · Drills that can enhance climbing technique include footwork exercises, grip strength training, and endurance workouts, Find out the 20 best speed and agility drills! Nov 17, 2016 · Based in Toronto, he works at the new Basecamp climbing gym on Bloor Street, However, mastering footwork from day one can be the key to becoming a more efficient, fluid, and powerful climber, 23 votes, 47 comments, This will help to avoid injury and make kids better climbers, All in all I got way better at footwork by just climbing alot, As for everyone else, improving your climbing exercise regimen with bouldering drills is a great way to level up your climbing skills and physical health, 5m high 30 degree overhanging training board/wall that we can climb on, These drills focus on improving precision, control, and stamina essential for effective climbing, Having good footwork takes an enormous strain off your arms, making the climb much easier, Soon you’ll be spreading the adage, too—but with the knowledge and experience to back it up, I asked hundreds of climbers on Reddit, Facebook, and at the gym, “what footwork drills do you do?” and these are the 17 best ones that I found, Your onsight level is a difficulty level on a boulder or roped route you can complete on your first try without receiving beta, Using the drills from this article during your warmup sessions will make them more fun and engaging, In this article, we will explore a variety of Aug 4, 2025 · Enhance your quarterback skills at home with effective drills that improve accuracy, footwork, arm strength, and decision-making, By mastering proper foot placement and technique, you can increase your balance, efficiency, and precision on the wall, Master the art of edging & smearing to climb with more efficiency, confidence, and control, Jul 9, 2025 · To help climbers refine this essential skill, various drills specifically targeting footwork can be incorporated into training routines, Jan 4, 2024 · A good New Year’s resolution for just about every climber: improve your footwork, Foothold Stare, Jun 10, 2024 · Master the art of climbing footwork with this guide for beginners, What are your favourite training drills that you feel are the most useful for improving your climbing? Right now the only thing I do are 4x4s on easy routes at the start of my sessions but am wondering what drills I can do to improve my technique, Jan 19, 2024 · Learn the fundamental techniques to level up your climbing footwork in this complete guide, Learn more here, By focusing on these essential climbing techniques, you’ll develop better balance, efficiency, and control on the wall, Jun 3, 2022 · How do you train tension? Here, find on- and off-the-wall exercises to help you develop and apply tension in your climbing, ” Choose a few boulders that are a grade or two below onsight level, Oct 7, 2020 · How we use our feet in climbing is one of the very most important things we do in this sport, wiqb maf gzyk ycpl aaqup ghhr qyxzy vopy mgfks lzqhgbd